Caffeine Capsules

Caffeine stimulates the central nervous system to reduce fatigue and drowsiness. It also benefits exercise performance and research has shown that it improves endurance and increases muscular strength.

Caffeine increases energy use, which burns calories and boosts metabolism. It stimulates a process called thermogenesis—the way your body generates heat and energy from digesting food.

Study suggests that caffeine may also increase your body’s ability to burn fat via lipolysis, or the breakdown of fat in fat cells.