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Tryptophan
- Enhances mood
- Improves sleep
- Reduces stress
Tryptophan, an essential amino acid, offers a wide range of health benefits due to its involvement in various physiological processes. One of its notable advantages is its ability to enhance mood. Tryptophan serves as a precursor to serotonin, a neurotransmitter responsible for regulating mood. By increasing serotonin availability, tryptophan can help alleviate symptoms of depression, anxiety, and mood disorders, promoting a positive mood and overall well-being.
In addition to mood enhancement, tryptophan is known for its sleep-inducing properties. It acts as a precursor to melatonin, the hormone that regulates sleep-wake cycles. Consuming tryptophan-rich foods or supplements can promote relaxation, improve sleep quality, and alleviate insomnia, leading to a more restful and rejuvenating sleep experience.
Juhised
Take 1 capsule a day with water, before going to bed.
Nõuanded:
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ID-13852
Toitumise faktid
| 1 Serving Size: 1 Capsule | ||
| Amount Per | 1 serving | %DV* |
| L-Tryptophan | 500 mg | ** |
| * Percentage of Daily Value per one full serving. ** Daily Value is not established. | ||
| Ingredients / Other Ingredients: L-Tryptophan granular 76%, capsule shell (gelatine, glazing agent (shellac), colour (iron oxides and hydroxides), acidity regulators (ammonium hydroxide, potassium hydroxide)). | ||
| Allergens / Warnings: Made in a plant that manufactures milk, egg, gluten, soy, peanuts, nuts, celery, fish, crustacean, molluscs and sulphur dioxide containing foods. | ||
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