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Real Carbs
- Quick and easy to make
- Perfect blend of complex carbs
- Provides 22 grams of carbs per serving
Real Carbs® is a complex carbohydrate powder that consists of Sweet Potatoes, Oats, Yams, and Blueberry Fruit Powder. This combination is primarily low glycemic and provides 22 grams of carbs per serving with just 2 grams of sugar. You can enjoy this meal replacement several times per day as a meal or pre/post-workout meal especially if you combine it with a superior whole food protein source.
These complex carbohydrates are digested more slowly, which means they release energy gradually, avoiding the sugar highs and crashes of simple carbs. Sweet potatoes and yams are also rich in vitamins and minerals, which can aid in muscle recovery and support a healthy immune system. The addition of blueberry fruit powder provides an extra boost of antioxidants, which help to reduce inflammation and promote overall health. Overall, this complex carbohydrate powder can be a great addition to an athlete's diet for sustained energy and improved performance.
Juhised
Mix 1 scoop with 230 ml of cold water. Can be consumed 1-3 times per day. On training days use it pre workout and as part of your post workout shake.
Nõuanded:
Hoiustada jahedas kuivas kohas. Ärge ületage soovituslikku päevast annust.Ärge kasutage vaheldusrikka ja tasakaalustatud toitumise asemel. Hoidke väikelastele kättesaamatus kohas.
Ehkki teeme kõik endast oleneva, et tagada tooteteabe ajakohasus, lugege alati tootega kaasasolevaid silte, hoiatusi ja juhiseid. Kui kahtlete, võtke meiega ühendust või kontrollige tootja veebileht toote kohta lisateabe saamiseks.
ID-13661
Toitumise faktid
| 1 Serving Size: 1 Scoop (32.5 g) | |||
| Amount Per | 1 serving | 100 g | %DV* |
| Energy Value | 100 kcal 418 kJ | 308 kcal 1287 kJ | ** |
| Fat | 1 g | 3.1 g | 2% |
| Saturated Fat | 0 g | 0 g | 0% |
| Trans Fat | 0 g | 0 g | ** |
| Cholesterol | 0 mg | 0 mg | 0% |
| Sodium | 130 mg | 400 mg | 6% |
| Carbohydrate | 22 g | 67.7 g | 8% |
| Dietary Fibers | 3 g | 9.2 g | 10% |
| Sugars | 3 g | 9.2 g | ** |
| Includes Added Sugars | 0 g | 0 g | 0% |
| Protein | 2 g | 6.2 g | ** |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Calcium | 25 mg | 76.9 mg | 2% |
| Iron | 0.8 mg | 2.5 mg | 4% |
| Potassium | 250 mg | 769.2 mg | 6% |
| Vitamin A | 2000 mcg RAE | 6153.8 mcg | 220% |
| Phosphorus | 40 g | 123.1 g | 4% |
| Chloride | 120 mg | 369.2 mg | 6% |
| * Percentage of Daily Value per one full serving. ** Daily Value is not established. | |||
| Ingredients / Other Ingredients: Sweet Potato Powder, Oat Flour Powder, Wild Yam Extract, Natural Flavors, Gum Blend (Cellulose Gum, Xanthan Gum, Carageenan), Blueberry Fruit Powder, Sodium Chloride, Sucralose, | |||
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