Creatine is a natural compound present in foods like red meat and seafood, and it's also available as a dietary supplement. It's extensively studied and widely used by athletes and fitness enthusiasts due to its remarkable benefits.
Firstly, creatine significantly enhances athletic performance. It achieves this by replenishing the body's adenosine triphosphate (ATP) stores, the energy currency for muscle contractions during high-intensity, short-duration activities like weightlifting and sprinting. By increasing ATP availability, creatine empowers athletes to push harder, resulting in increased strength, power, and muscle growth.
Beyond performance, creatine supports muscle recovery. Studies indicate that it reduces muscle cell damage and inflammation post-exercise, aiding in quicker recuperation.
Add 1 scoop to 150-250ml of water or juice and consume before, during and/or after exercise.
Hoiustada jahedas kuivas kohas. Ärge ületage soovituslikku päevast annust.Ärge kasutage vaheldusrikka ja tasakaalustatud toitumise asemel. Hoidke väikelastele kättesaamatus kohas.
Ehkki teeme kõik endast oleneva, et tagada tooteteabe ajakohasus, lugege alati tootega kaasasolevaid silte, hoiatusi ja juhiseid. Kui kahtlete, võtke meiega ühendust või kontrollige tootja veebileht toote kohta lisateabe saamiseks.
ID-13955
1 Serving Size: 1 Scoop (3g) | ||
Amount Per | 1 serving | %DV* |
Creatine Monohydrate Creapure | 3 g | ** |
* Percentage of Daily Value per one full serving. ** Daily Value is not established. | ||
Ingredients / Other Ingredients: 100% Creapure (Creatine Monohydrate). | ||
Info: Ingredients and their nutrition values are shown for product in Unflavoured flavor. Other flavors might have some differences. |
2004. aastal asutatud Myprotein on nüüd Euroopa juhtiv sporditoitumisbränd, pakkudes valikut kvaliteetseid tooteid, mis teevad sporditoitumises parima kõigile kättesaadavaks, olenemata nende eesmärgist.