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Quinoa
- Good source of protein
- High in important vitamins and minerals
Discover the nutritional powerhouse of quinoa, a versatile grain-like seed celebrated for its numerous health benefits. Packed with essential nutrients, quinoa is a rich source of protein, containing all nine essential amino acids.
Quinoa is also abundant in vitamins and minerals, including magnesium, iron, and manganese, which play crucial roles in supporting overall health. These nutrients contribute to muscle function, energy production, and bone strength.
Incorporating quinoa into your diet is simple and versatile, as it can be enjoyed in various dishes. Its mild, nutty flavor and fluffy texture make it a delightful addition to both savory and sweet recipes.
Juhised
Use in meals instead of potatoes, rice or pasta. Boil the quinoa for about 15 minutes, drain the excess water and you are ready to enjoy.
Nõuanded:
Hoiustada jahedas kuivas kohas. Ärge ületage soovituslikku päevast annust.Ärge kasutage vaheldusrikka ja tasakaalustatud toitumise asemel. Hoidke väikelastele kättesaamatus kohas.
Ehkki teeme kõik endast oleneva, et tagada tooteteabe ajakohasus, lugege alati tootega kaasasolevaid silte, hoiatusi ja juhiseid. Kui kahtlete, võtke meiega ühendust või kontrollige tootja veebileht toote kohta lisateabe saamiseks.
ID-15002
Toitumise faktid
| 1 Serving Size: 100 g | ||
| Amount Per | 1 serving | %DV* |
| Energy Value | 385 kcal 1611 kJ | ** |
| Protein | 14.3 g | ** |
| Carbohydrate | 64.3 g | ** |
| Sugars | 7.1 g | ** |
| Fat | 5.9 g | ** |
| Saturated | 0.1 g | ** |
| Salt | 0.05 g | ** |
| Fibre | 7.1 g | ** |
| * Percentage of Daily Value per one full serving. ** Daily Value is not established. | ||
| Ingredients / Other Ingredients: Natural quinoa. | ||
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