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Creatine

Power & muscle growth
Creatine improves strength, increases lean muscle mass and boosts muscle recovery during and after exercise.
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Creatine
  • Increases lean muscle mass
  • Boosts muscle recovery
  • Improves strength

Creatine is a non-essential amino acid that is an important source of chemical energy for muscle contraction. Creatine can also be formed in the liver, kidney, and pancreas from the amino acids glycine, arginine, and methionine.

Creatine improves strength, increase lean muscle mass, and helps the muscles recover more quickly during and after exercise. This muscular boost may help athletes achieve bursts of speed and energy, especially during short bouts of high-intensity activities such as weight lifting or sprinting.

Once creatine reaches the muscles, it is converted to creatine phosphate and ultimately becomes the body's primary energy source.

Gaspari Nutrition - Creatine

Juhised

Mix one rounded scoop of creatine powder with 230ml of water or your favourite beverage.

Nõuanded:

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ID-12218

Toitumise faktid

1 Serving Size: 1 Scoop (5g)
Amount Per1 serving%DV*
Micronized Creatine Monohydrate4.54 g**
Taurine0.25 g**
Vitamin B60.21 g15%
Vitamin B120.375 mcg15%
* Percentage of Daily Value per one full serving.
** Daily Value is not established.

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Gaspari Nutrition asutati 1998. aastal ja on kasvanud üheks tunnustatumaks valdkonna liidriks, pakkudes kvaliteetsemaid toidulisandeid miljonitele sportlastele, spordiharrastajatele ja kulturistidele kogu maailmas!

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