R1 Creatine delivers the most effective performance enhancing supplement (creatine) in the most extensively researched form (monohydrate). Better still, this creatine monohydrate powder is micronized to keep it suspended longer for easier drinking. If greater training capacity and lean mass are what you’re after, take a strong look at R1 Creatine.
Creatine works to recycle ATP (Adenosine Triphospate) which is our energy source. This recycling of ATP enables ATP to be produced at a faster pace for more rapid bursts of energy. Creatine will improve muscular endurance and is particularly useful for repetitive exercise such as weight training or sprinting.
Mix 1 scoop with 180-240 ml of your favorite cold beverage or protein powder and consume before, during, or after training.
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-9157
1 Serving Size: 5 g | |||
Amount Per | 1 serving | 100 g | %DV* |
Creatine Monohydrate | 5 g | 100 g | ** |
* Percentage of Daily Value per one full serving. ** Daily Value is not established. | |||
Ingredients / Other Ingredients: No other ingredients |
With state-of-the-art production facility in Aurora, Illinois, from the very beginning, Rule 1 has always taken a hands-on approach to maintaining the very highest standards of quality in every product category.