R1 MRP Keto is a rich meal shake comprised of quality fats and premium proteins. Each satisfying serving mixes up instantly and derives roughly 70% of its energy (calories) from lipids, 20% from proteins, and less than 10% from carbohydrates to adhere with the macronutrient ratios required for ketosis.
One of the main ingredients is Coconut Oil MCT powder. MTCs or medium-chain triglycerides are more easily and rapidly digested than other types of fats. MCTs go straight to your liver, where they can be used as an instant energy source or turned into ketones. Ketones provide an alternative energy source for the brain, which ordinarily uses glucose for fuel. This is especially useful during ketogenic diet, which cuts out carbs.
Mix 1 heaping scoop of R1 MRP Keto with 240-360 ml of cold water or your favorite beverage.
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-10052
1 Serving Size: 1 Scoop ( 38.5 g) | |||
Amount Per | 1 serving | 100 g | %DV* |
Energy Value | 210 kcal 879 kJ | 546 kcal 2282 kJ | ** |
Fat | 16 g | 41.6 g | 21% |
Saturated | 13 g | 33.8 g | 65% |
Trans Fat | 0 g | 0 g | ** |
Cholesterol | 60 mg | 155.8 mg | 20% |
Sodium | 125 mg | 324.7 mg | 5% |
Carbohydrate | 7 g | 18.2 g | 3% |
Dietary Fiber | 2 g | 5.2 g | 7% |
Sugars | 2 g | 5.2 g | ** |
Added Sugars | 0 g | 0 g | ** |
Protein | 10 g | 26 g | 20% |
Vitamin D | 5.4 mcg | 14 mcg | 27% |
Calcium | 100 mg | 259.7 mg | 8% |
Iron | 0.8 mg | 2.1 mg | 4% |
Potassium | 230 mg | 597.4 mg | 5% |
* Percentage of Daily Value per one full serving. ** Daily Value is not established. | |||
Ingredients / Other Ingredients: Fat Blend (Coconut Oil MCT Powder, Butter Powder, CLA Powder), Protein Blend (whey protein concentrate, Whole Egg Powder), Natural Flavours, Cocoa (Processed with Alkali), Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate), (A Milk Desertive), Tricalcium Phosphate, Mono and Diglycerides, Mixed Tocopherols (Antioxidant)), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Salt, Sucralose. | |||
Allergens / Warnings: Contains: Milk, Soy, and Tree Nut (Coconut), Egg. | |||
Info: Ingredients and their nutrition values are shown for product in Milk Chocolate flavor. Other flavors might have some differences. |
With state-of-the-art production facility in Aurora, Illinois, from the very beginning, Rule 1 has always taken a hands-on approach to maintaining the very highest standards of quality in every product category.