Sleep & Dream is a state-of-the-art all-in-one sleep supplement that contains melatonin and 5-HTP, as well as potent plant extracts, minerals and vitamins, which are associated with a particularly restful and deep sleep.
Melatonin controls the day-night rhythm of the human body. Too low a level of melatonin has been shown to induce sleep disturbances. 5-HTP (5-hydroxytryptophan) in the body gets converted into serotonin, which improves quality of sleep.
During sleep, the body is doing more than just resting ‒ it's working to restore our physical and mental wellbeing. These processes include muscle repair and growth as well as fat loss processes. Thus, those who do not give their sleep routine the appropriate significance may not be able to reach their full physical potential.
Take 4 capsules daily with as much fluid as possible, preferably at bedtime.
This supplement may impair the ability to drive. When taking antidepressants, consult with the doctor or therapist before using this supplement.
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-8422
1 Serving Size: 4 cpsules | |||
Amount Per | 1 serving | 1 capsule | %DV* |
Vitamin B6 | 2.1 mg | 0.5 mg | 150% |
Magnesium | 112 mg | 28 mg | 30% |
Zinc | 5 mg | 1.3 mg | 50% |
Valerian root powder | 500 mg | 125 mg | ** |
Lemon Balm Extract | 500 mg | 125 mg | ** |
Ashwaganda KSM-66 | 500 mg | 125 mg | ** |
Withanolides | 25 mg | 6.3 mg | ** |
Hop Extract | 250 mg | 62.5 mg | ** |
Passionflower Extract | 250 mg | 62.5 mg | ** |
Green Tea Extract | 333 mg | 83.3 mg | ** |
L-Theanine | 200 mg | 50 mg | ** |
Lavender Extract | 160 mg | 40 mg | ** |
Melatonin | 0.5 mg | 0.1 mg | ** |
* Percentage of Daily Value per one full serving. ** Daily Value is not established. | |||
Ingredients / Other Ingredients: Magnesium salts of citric acid, capsule shell (hydroxypropylmethylcellulose, dye: titanium dioxide), valerian root powder, lemon balm extract (leaf), hops extract (fruit), griffoniae extract (seed), passion flower extract, l-theanine, lavender extract (plant), separating agent: magnesium salts of fatty acids (vegetable), Zinc citrate, nicotinamide, melatonin, pyridoxine hydrochloride, cyanocobalamin. |
The Peak Performance supplements are ideally suited to support the achievement of personal figure goals for all types of training with a common goal: a fast and effective muscle-building and an increase in general fitness or an easy but healthy diet.