Beta alanine is an amino acid and the main ingredient of carnosine. Carnosine reduces lactic acid accumulation in your muscles during exercise, thus reducing fatigue, increasing endurance and boosting athletic performance. The availability of carnosine in muscles is associated with adequate supply of beta alanine.
Beta alanine is enriched with a vitamin B complex which contributes to a normal energy metabolism and reduces tiredness and fatigue. Vitamins B also support normal immune function and strengthen the nervous system.
If you're doing strength or endurance training, Beta Alanine is just right for you, especially if you combine it with creatine powder or creatine capsules to replenish creatine stores at the same time.
Take 5 capsules of beta alanine throughout the day with liquid. Consuming it before and after training is particularly effective.
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-8561
1 Serving Size: 5 capsules | |||
Amount Per | 1 serving | 1 capsule | %DV* |
Niacin | 4.00 mg | 0.8 mg | 25 % |
Vitamin B6 | 0.35 mg | 0.1 mg | ** |
Folsäure | 100 µg | 20 µg | 50 % |
Vitamin B12 | 0.63 µg | 0.1 µg | 25 % |
Beta-Alanin | 4000 mg | 800 mg | ** |
* Percentage of Daily Value per one full serving. ** Daily Value is not established. | |||
Ingredients / Other Ingredients: Beta alanine (85%), capsule shell (beef gelatin, coloring matter: titanium dioxide), separating agents: magnesium salts of fatty acids (vegetable), nicotinamide, pyridoxine hydrochloride, pteroyl monoglutamic acid, cyanocobalamin. |
The Peak Performance supplements are ideally suited to support the achievement of personal figure goals for all types of training with a common goal: a fast and effective muscle-building and an increase in general fitness or an easy but healthy diet.