Zinc Magnesium Aspartate is a combination of zinc, magnesium and Vitamin B6. Optimum Nurition’s ZMA is designed to fill gaps in micronutrient intake, particularly for those with active lifestyles. ZMA helps convert food into cellular energy and promotes restful sleep. The formula may also increase muscle strength in well-trained athletes.
Magnesium is needed for energy metabolism and its deficiency can include tiredness, weakness, nausea and loss of appetite. Zinc supports the immune system and resistance to diseases, vitamin B6 reduces tiredness and affect normal nervous system function. This combination of three main ingredients will fill gaps in your micronutrient intake for better progress in your training.
Men – take 3 capsules before bed. Women – take 2 capsules before bed.
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-5450
1 Serving Size: 3 Capsules | |||
Amount Per | 1 serving | 1 Capsule | %DV* |
Vitamin B-6 | 10.5 mg | 3.5 mg | 656% |
Magnesium | 450 mg | 149.9 mg | 120% |
Zinc | 30 mg | 10 mg | 300% |
* Percentage of Daily Value per one full serving. ** Daily Value is not established. | |||
Ingredients / Other Ingredients: ZMA Premix (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc Mono-L-Methionine Sulphate, Pyridoxine Hydrochloride), Gelatine Capsule, Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Salts of Fatty Acids, Silicon Dioxide). |
ON's strict ingredients selection, quality control, lab testing and manufacturing processes are all done for one reason: to provide you with the highest quality sports nutrition products available. ON products ar distributed in over 70 countries worldwide.