CLA

Conjugated Linoleic Acid is a group of fatty acids found in eggs, red meat and dairy products, which helps support fat loss. Optimum Nutrition CLA Softgels contain 750 mg of Clarinol brand CLA without the added calories to help you achieve a leaner body.

CLA has been shown to play a vital role in reducing body fat and increasing muscle tone according to human clinical studies and laboratory testing.

CLA occurs naturally in foods such as milk, cheese, beef, and lamb, as well as many processed foods. However, getting enough CLA from your diet for the preferred benefit would require considerable intake of these types of foods. This is not only impractical but would also have a seriously negative impact on your metabolism due to the high caloric penalty you would pay.