Right before or after training, rapidly digesting whey protein helps start recovery, a process that can take up to 48 hours. Between meals and before bed, when nutritional support won’t be available for a while, casein protein can help provide longer lasting amino acid support. Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take longer for caseins to be broken-down into their amino acid subcomponents than whey and other proteins. Because of their unique slow-digesting qualities, caseins are described as anti-catabolic or muscle-protecting proteins.
Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein™ to a shaker cup filled with 300-360 ml of your preferred beverage. Cover and shake for 25-30 seconds.
Do not exceed the recommended dose. Keep out of reach of children. During pregnancy or breast-feeding, consult your doctor before using this product. Do not use nutritional supplements as a varied diet replacements!
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-3577
1 Serving Size: 1 Scoop (33g) | |||
Amount Per | 1 serving | 100g | %RI* |
Energy Value | 116 kcal 485 kJ | 352 kcal 1471 kJ | 8% |
Total Fat | 0.7 g | 2.1 g | 1% |
Saturated Fat | 0.3 g | 0.9 g | 2% |
Total Carbohydrate | 3.6 g | 10.9 g | 1% |
Sugars | 1.6 g | 4.8 g | 2% |
Fiber | 1 g | 3 g | ** |
Protein | 23.8 g | 72.1 g | 49% |
Salt | 0.605 g | 1.8 g | 10% |
Calcium | 680 mg | 2060.4 mg | 85% |
Sodium | 242 mg | 733.3 mg | ** |
* Percentage of Recommended Intake per one full serving. ** Recommended Intake is not established. | |||
Ingredients / Other Ingredients: Micellar Casein, Natural And Artificial Flavors, Inulin, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Lecithin, Sucralose, Aminogen®, FD&C Yellow #5 | |||
Info: Ingredients and their nutrition values are shown for product in Chocolate Supreme flavor. Other flavors might have some differences. |
ON's strict ingredients selection, quality control, lab testing and manufacturing processes are all done for one reason: to provide you with the highest quality sports nutrition products available. ON products ar distributed in over 70 countries worldwide.