Glutamine is the most abundant non-essential free amino acid in your body – more than 20% of the total circulating amino acids in your body are glutamine. Your muscles are especially high in glutamine, making it extremely important for muscle metabolism.
When you’re training hard, your muscles can lose up to 50% of their glutamine stores, so you need to replace them – fast!
Glutamine helps your body control catabolism by acting as a free nitrogen donor to help your muscles build the other amino acids they need to recover quickly. Glutamine also helps support increased cell volume, glycogen replenishment, and protein synthesis.
Mix 1 serving (1 scoop) with 240 ml of water or your favorite sports beverage and consume 1 to 2 times daily. For optimal results, take 2 servings (2 scoops) per day. On workout days, take 1 serving 45 to 60 minutes before your workout and 1 serving 15 to 30 minutes after your workout.
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-4137
1 Serving Size: 1 Scoop (5g) | |||
Amount Per | 1 serving | 100g | %DV* |
L-Glutamine | 5 g | 100 g | ** |
* Percentage of Daily Values per one full serving. ** Daily Values are not established. | |||
Ingredients / Other Ingredients: Pure 100% Glutamine |
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