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Quinoa
- Good source of protein
- High in important vitamins and minerals
Discover the nutritional powerhouse of quinoa, a versatile grain-like seed celebrated for its numerous health benefits. Packed with essential nutrients, quinoa is a rich source of protein, containing all nine essential amino acids.
Quinoa is also abundant in vitamins and minerals, including magnesium, iron, and manganese, which play crucial roles in supporting overall health. These nutrients contribute to muscle function, energy production, and bone strength.
Incorporating quinoa into your diet is simple and versatile, as it can be enjoyed in various dishes. Its mild, nutty flavor and fluffy texture make it a delightful addition to both savory and sweet recipes.
Directions
Use in meals instead of potatoes, rice or pasta. Boil the quinoa for about 15 minutes, drain the excess water and you are ready to enjoy.
Advisory Information:
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-15002
Nutrition Facts
| 1 Serving Size: 100 g | ||
| Amount Per | 1 serving | %DV* |
| Energy Value | 385 kcal 1611 kJ | ** |
| Protein | 14.3 g | ** |
| Carbohydrate | 64.3 g | ** |
| Sugars | 7.1 g | ** |
| Fat | 5.9 g | ** |
| Saturated | 0.1 g | ** |
| Salt | 0.05 g | ** |
| Fibre | 7.1 g | ** |
| * Percentage of Daily Value per one full serving. ** Daily Value is not established. | ||
| Ingredients / Other Ingredients: Natural quinoa. | ||
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