EFS drinks provide an ideal blend of simple and complex carbohydrates, amino acids, antioxidants and electrolytes you require to fuel working muscles and maximize endurance and performance during exercise so you can train and race knowing you don’t have to worry about cramping or dehydration.
Nutritionally, cramping stems from electrolyte imbalance, electrolyte depletion and/or dehydration. EFS provides the most potent electrolyte profile available. The combination of all five electrolytes delivers a potent 1160mg per serving, helping to prevent cramping. The 300mg sodium per serving also aids in maximum fluid absorption so you stay hydrated throughout your training and racing.
Mix one scoop EFS per 350 ml of water. Consume one serving 15-30 minutes before exercise and take one serving every 30 minutes during exercise. EFS can be mixed up to 2x strength for additional calories and electrolytes.
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-2573
1 Serving Size: 1 Scoop (32g) | ||
Amount Per | 1 serving | %DV* |
Energy Value | 110 kcal 460 kJ | ** |
Carbohydrate | 26 g | ** |
Sugars | 16 g | ** |
Protein | 0 g | ** |
Electrolyte Blend | 1160 mg | ** |
Calcium | 100 mg | 8% |
as Di-Calcium Malate | ||
Magnesium | 150 mg | 36% |
Di-Magnesium Malate | ||
Chloride | 450 mg | 20% |
as Sodium Chloride | ||
Sodium | 300 mg | 13% |
as Sodium Chloride | ||
Potassium | 160 mg | 3% |
as Di-Potassium Phosphate | ||
L-Glutamine | 1750 mg | ** |
Branched Chain Amino Acids | 250 mg | ** |
L-Leucine, L-Isoleucine, L-Valine | ||
L-Theanine | 50 mg | ** |
* Percentage of Daily Value per one full serving. ** Daily Value is not established. | ||
Ingredients / Other Ingredients: Complex Carbohydrates, Sucrose, Dextrose, AjiPure Amino Acid Blend (L-Glutamine, Leucine, Iso-Leucine, Valine), Electrolyte Blend (Chloride, Sodium, Potassium, Magnesium, Calcium), Citric Acid, Natural Flavors, Ascorbic Acid. |
First Endurance integrates passion for racing, knowledge of sports nutrition, integrity, and values to provide endurance athletes with the ultimate, scientifically validated, high-performance racing formulations.