Start your day off right with these nutrition packed high protein waffles. They’re so easy to make and all done in your blender and now you’ll be able to meal-prep them so you can start off your day right every day of the week.
They say Breakfast is the most important meal of the day and a high protein breakfast can help aid weight loss and boost energy levels.
Because regular waffles are considered “unhealthy”, ESN managed to find a way to have waffles and enjoy them too.
These high protein waffles are low-in carbs, fat and high in protein so they’re the perfect balanced breakfast. Top them with berries and a few teaspoons of almond butter, Greek yogurt or real maple syrup and enjoy this tasty breakfast all week long!
For 2-3 waffles, mix 50g powder with 100 ml of milk or water and mix to a smooth dough. Leave the dough to stand for 2-3 minutes. Heat some oil in a coated waffle iron. Pour the dough in to the waffle iron and bake until golden brown.
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-7637
1 Serving Size: 50 g | |||
Amount Per | 1 serving | 100 g | %DV* |
Energy values | 193 kcal 808 kJ | 386 kcal 1615 kJ | ** |
Fat | 4.8 g | 9.6 g | ** |
of which saturated fatty acids | 4.8 g | 9.6 g | ** |
Carbohydrates | 7.5 g | 15 g | ** |
of which sugars | 1.6 g | 3.2 g | ** |
Protein | 30 g | 60 g | ** |
Salt | 0.08 g | 0.2 g | ** |
* Percentage of Daily Value per one full serving. ** Daily Value is not established. | |||
Ingredients / Other Ingredients: Protein blend (Whey protein concentrate, milk protein) , oat flour(gluten free), egg powder , flavors, raising agent (sodium bicarbonate), acidifier (citric acid), thickening agent (xanthan gum), salt, color (beta carotene), sweetener (sucralose). |
ESN stands for 'Elite Sports Nutrients' and is one of the most loved brands in the field of sports nutrition. Since 2004, they offer high quality nutrition with the goal to get people feeling enthusiastic about sport and a health-conscious life.