Magnesium is a mineral that is important for the energy metabolism, muscle activity and protein biosynthesis. The latter is of particular interest for strength athletes as it is important for muscle building and providing muscles with nutrients.
Day to day and training stress combined with an unbalanced diet can quickly lead to a nutrient deficit. Athletes in particular have an increased need for magnesium as they lose lots of minerals in sweat during a workout.
A lack of essential nutrients like the mineral magnesium can lead to significant loss of performance. Muscle cramps, fatigue and tension among other things may be symptoms of magnesium deficit. This supplement can provide excellent support to counter loss of performance.
Take 2 capsules per day with plenty of water, preferably in the morning and evening.
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-8462
1 Serving Size: 2 caps | |||
Amount Per | 1 serving | 1 caps | %DV* |
Magnesium Bisglycinat | 1540 mg | 770 mg | ** |
which Magnesium | 300 mg | 150 mg | ** |
* Percentage of Daily Value per one full serving. ** Daily Value is not established. | |||
Ingredients / Other Ingredients: Magnesium bisglycinate, microcrystalline cellulose, hypromellose capsule |
ESN stands for 'Elite Sports Nutrients' and is one of the most loved brands in the field of sports nutrition. Since 2004, they offer high quality nutrition with the goal to get people feeling enthusiastic about sport and a health-conscious life.