Creatine is naturally produced in the body but it can also be obtained through diet. The consumption of additional creatine leads to enhanced performance during short, intense, repeated exercise like speed power training.
Creatine is used to replenish ATP in the muscles during anaerobic exercises such as sprinting or weightlifting. The consumption of this creatine supplement will increase creatine stored in your muscles and thus prolong ATP synthesis during short-lasting, high-intensity activities. This means that you will be able to maintain peak performance for longer and recover much faster between each set. The supplement will provide you with 5.1 grams of pure creatine monohydrate per portion to help you reach your fitness goals faster!
Mix 1 scoop (6 grams) of the powder with 200 ml water or juice. Preferably take after training. On non-training days, take right after getting up.
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-4234
1 Serving Size: 1 Scoop (6g) | |||
Amount Per | 1 serving | 100g | %RDA* |
Creatine monohydrate | 5.8 g | 96.6 g | ** |
Creatine | 5.1 g | 85 g | ** |
Magnesium | 129 mg | 2150 mg | 34% |
* Percentage of Recommended Daily Allowance per one full serving. ** Recommended Daily Allowance are not established. | |||
Ingredients / Other Ingredients: Creatine Monohydrate (96,3 %), Magnesium Oxide. |
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