Creatine is a naturally occurring compound which the body utilises when performing high intensity activities. Supplementing with additional creatine will increase performance during sprints, weight lifting and other short, repeated training units.
The consumption of the Creatin capsules will increase creatine stored in your muscles. The compound is used to replenish ATP - the fuel for our muscles - during short, high intensity exercises. The higher the ATP level, the longer the peak performance can be maintained. Creatin Caps will also improve strength, increase lean muscle mass, and help the muscles recover more quickly. Recommended intake of 4 capsules daily will provide your body with 3.5 grams of creatine every day which is more than enough for the positive effects to appear.
Take 4 capsules per day with water or juice preferably before and after workout. On non-training days, take directly after getting up.
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-4228
1 Serving Size: 4 Capsules | |||
Amount Per | 1 serving | 100g | %RDA* |
Energy Value | 2.1kcal 8,8KJ | 51.8kcal 218KJ | |
Fat | <0.1g | 1.3g | ** |
thereof saturated fatty acids | <0.1g | 1.3g | ** |
Carbohydrates | <0.1g | <0.1g | ** |
Protein | 0.4g | 10.1g | ** |
Salt | <0.1g | <0.1g | ** |
Creatine Monohydrate | 3.520 mg | ||
* Percentage of Recommended Daily Allowance per one full serving. ** Recommended Daily Allowance are not established. | |||
Ingredients / Other Ingredients: Creatyne Monohydrate (86,9%), gelatine (capsule), releasing agent (magnesium salts of fatty acids). | |||
Allergens / Warnings: May contain traces of gluten, milk(contains lactose), soy and egg protein. |
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