Melatonin 1 mg is a dietary supplement designed for people who have difficulty falling asleep.
Melatonin is a hormone naturally produced by the pineal gland in your brain. It’s primarily responsible for regulating your natural sleep cycle. Therefore, taking melatonin supplements will promote relaxation, help reduce the time needed to fall asleep and will improve sleep quality.
Melatonin can help with insomnia and jet lag, a temporary sleep disorder. The beneficial effect is obtained if at least 0.5 mg of melatonin is consumed shortly before going to bed on the first day of travel and for the next few days after arrival at the destination.
Take 1 capsule shortly before going to bed.
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-9659
1 Serving Size: 1 caps | ||
Amount Per | 1 serving | %DV* |
Melatonin | 1 mg | ** |
* Percentage of Daily Value per one full serving. ** Daily Value is not established. | ||
Ingredients / Other Ingredients: Soy, Milk, Gluten |
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