Creatine is a key nutrient that occurs naturally in the body. It functions as an energy source in your muscle cells, helping to increase muscle strength and power and reduce fatigue during intense training. Moreover, creatine is very effective for increasing lean muscle mass.
Each serving supplies a full 4.5 g of 100% pure Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise. The beneficial effect is obtained with a daily intake of 3 grams of creatine. Creatine Monohydrate is recommended for athletes of various sports disciplines as a support for recreational and professional training.
Dissolve 6 g (1 scoop) in 350 ml of water, by shaking in a shaker. Use once a day before training.
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
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ID-9609
1 Serving Size: 1 Scoop (6 g) | ||
Amount Per | 1 serving | %DV* |
Creatine Monohydrate | 4.5 g | ** |
Creatine | 4 g | ** |
* Percentage of Daily Value per one full serving. ** Daily Value is not established. | ||
Allergens / Warnings: May contain derivatives of :cereals containing gluten ,soybeans, milk |
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