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Ashwagandha
- Reduces the effects of stress
- Improves the quality of sleep
- Supports cognitive abilities
Ashwagandha is best known for its stress and fatigue relieving properties . Indirectly, it also reduces the level of cortisol , often called the "stress hormone". This is due to the improvement in the quality and duration of sleep , whether you suffer from insomnia or not. This effect appears to be due to the enhancement of GABA receptor signalling, with inhibitory and relaxing effects.
Numerous studies show a positive effect of ashwagandha supplementation on training parameters, such as strength or endurance, which is caused by increasing hemoglobin levels. Withanolides also have anti-inflammatory and antioxidant effects, which support regeneration, immunity and repair processes.
Directions
Take 1 capsule a day, preferably before bedtime.
Advisory Information:
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-13415
Nutrition Facts
| 1 Serving Size: 1 Capsule | ||
| Amount Per | 1 serving | %DV* |
| Ashwagandha Root Extract | 300 mg | ** |
| Withanolides | 21 mg | ** |
| * Percentage of Daily Value per one full serving. ** Daily Value is not established. | ||
| Ingredients / Other Ingredients: Ashwagandha root extract (Withania somnifera), maltodextrin, bulking agent – microcrystalline cellulose, anti-caking agent: magnesium salts of fatty acids and silicon dioxide, shell (gelatine, colour – titanium dioxide). | ||
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