Magnesium is a vital mineral that plays a crucial role in supporting various aspects of our health and well-being. One of its key advantages is its ability to prevent muscle cramps, making it a must-have for athletes and fitness enthusiasts. During intense exercise, magnesium helps relax and regulate muscle contractions, reducing the occurrence of painful cramps and promoting smooth muscle function.
This mineral has calming properties that help soothe the nervous system, promoting relaxation and better sleep. By supporting the production of GABA, a neurotransmitter known for its calming effects, magnesium helps quiet the mind and promote a sense of tranquility.
Incorporating magnesium-rich foods into your diet or considering magnesium supplements can provide you with the essential daily intake of this valuable mineral. From preventing muscle cramps to promoting relaxation and sleep, as well as supporting strong bones and teeth, magnesium is an indispensable nutrient that supports overall health and well-being.
Take 2 capsules per day, preferably with a meal.
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-13804
1 Serving Size: 2 Capsules | |||
Amount Per | 1 serving | 1 Capsule | %DV* |
Magnesium | 200 mg | 100 mg | ** |
Magnesium Hydroxide Aquamin Mg | 101 mg | 50.5 mg | ** |
Magnesium Bisglycinate | 99 mg | 49.5 mg | ** |
* Percentage of Daily Value per one full serving. ** Daily Value is not established. | |||
Ingredients / Other Ingredients: Magnesium bisglycinate 99 mg, magnesium hydroxide Aquamin Mg TG 101 mg, maltodextrin, anti-caking agent: magnesium salts of fatty acids and silicon dioxide, capsule (gelatin, modified starch, color: calcium carbonate). | |||
Allergens / Warnings: May contain traces of GRAIN (GLUTEN), SOY, and MILK. |
4Endurance works with professional and Olympic athletes from all over Europe. Their mission is to help you achieve your best form.